[av_section min_height=” min_height_px=’500px’ padding=’default’ shadow=’no-border-styling’ bottom_border=’no-border-styling’ bottom_border_diagonal_color=’#333333′ bottom_border_diagonal_direction=” bottom_border_style=” custom_margin=’0px’ custom_margin_sync=’true’ custom_arrow_bg=” id=” color=’main_color’ background=’bg_color’ custom_bg=” background_gradient_color1=” background_gradient_color2=” background_gradient_direction=’vertical’ src=’http://voltzparkour.com/wp-content/uploads/2018/11/fundlimao.png’ attachment=’3999′ attachment_size=’full’ attach=’scroll’ position=’top left’ repeat=’no-repeat’ video=” video_ratio=’16:9′ overlay_opacity=’0.5′ overlay_color=” overlay_pattern=” overlay_custom_pattern=” av_element_hidden_in_editor=’0′ av_uid=’av-jokjiwwr’]
[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jokjjcgr’ admin_preview_bg=”]
Aulas
[/av_textblock]
[/av_section]
[av_section min_height=” min_height_px=’500px’ padding=’default’ shadow=’no-border-styling’ bottom_border=’no-border-styling’ bottom_border_diagonal_color=’#333333′ bottom_border_diagonal_direction=” bottom_border_style=” custom_margin=’0px’ custom_margin_sync=’true’ custom_arrow_bg=” id=” color=’main_color’ background=’bg_color’ custom_bg=” background_gradient_color1=” background_gradient_color2=” background_gradient_direction=’vertical’ src=’http://voltzparkour.com/wp-content/uploads/2018/11/cinza.png’ attachment=’4112′ attachment_size=’full’ attach=’scroll’ position=’bottom left’ repeat=’no-repeat’ video=” video_ratio=’16:9′ overlay_enable=’aviaTBoverlay_enable’ overlay_opacity=’0.6′ overlay_color=’#ffffff’ overlay_pattern=” overlay_custom_pattern=” av_element_hidden_in_editor=’0′ av_uid=’av-jokjiwwr’]
[av_one_half first min_height=” vertical_alignment=” space=” custom_margin=” margin=’0px’ row_boxshadow=” row_boxshadow_color=” row_boxshadow_width=’10’ link=” linktarget=” link_hover=” padding=’0px’ highlight=” highlight_size=” border=” border_color=” radius=’0px’ column_boxshadow=” column_boxshadow_color=” column_boxshadow_width=’10’ background=’bg_color’ background_color=” background_gradient_color1=” background_gradient_color2=” background_gradient_direction=’vertical’ src=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_breaking=” mobile_display=” av_uid=’av-3mb7g5′]
[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jokjtf3t’ admin_preview_bg=”]
Metodologia das Aulas
de Parkour
Atualmente no Brasil a empresa e cia “Voltz Parkour” que são pioneiros e difusores da disciplina no Brasil, criaram uma metodologia voltada especificamente para o parkour, com um treinamento que começa de um alongamento de grupamentos musculares específicos, passa para um trabalho de força e resistência, até chegar à parte técnica, onde são passados todos os educativos necessários e divididos em módulos para que os iniciantes e avançados melhorem seu condicionamento físico e técnico. Métodos esses que vêem ganhando prestígio e elogios dentro da parte acadêmica de treinamento.
[/av_textblock]
[/av_one_half][av_one_half min_height=” vertical_alignment=’av-align-top’ space=” margin=’0px’ margin_sync=’true’ row_boxshadow_color=” row_boxshadow_width=’10’ link=” linktarget=” link_hover=” padding=’50px,0px,0px,0px’ highlight_size=’1.1′ border=” border_color=” radius=’0px’ radius_sync=’true’ column_boxshadow_color=” column_boxshadow_width=’10’ background=’bg_color’ background_color=” background_gradient_color1=” background_gradient_color2=” background_gradient_direction=’vertical’ src=” attachment=” attachment_size=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_breaking=” mobile_display=” av_uid=’av-32vejp’]
[av_hr class=’custom’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-fat’ custom_width=’370px’ custom_border_color=’#2e7481′ custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’no’ custom_icon_color=” icon=’ue808′ font=’entypo-fontello’ av_uid=’av-jokk7aog’ admin_preview_bg=”]
[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jokjtf3t’ admin_preview_bg=”]
Venha conhecer a academia de parkour e aprender habilidades motoras e sensitivas como: coordenação, equilíbrio, força, flexibilidade, reflexo e concentração.
[/av_textblock]
[av_hr class=’custom’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-fat’ custom_width=’370px’ custom_border_color=’#2e7481′ custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’no’ custom_icon_color=” icon=’ue808′ font=’entypo-fontello’ av_uid=’av-jokk7aog’ admin_preview_bg=”]
[/av_one_half][/av_section][av_masonry_gallery ids=’2950,2941,2775,2641′ items=’24’ columns=’4′ paginate=’pagination’ size=’fixed’ orientation=” gap=’1px’ overlay_fx=” animation=’active’ container_links=’active’ id=” caption_elements=’none’ caption_styling=” caption_display=’always’ color=” custom_bg=” av-medium-columns=” av-small-columns=” av-mini-columns=” av_uid=’av-jokjo3fx’]
